Ben wa balls can be used to help treat urinary and fecal incontinence by tightening the elasticity of the vagina and pelvic floor. If you find you leak a few drops of urine while sneezing, laughing or coughing, using ben wa balls daily is an effective prevention technique that helps the issue by toning the muscles of the pelvic floor and vagina.
Incontinence can affect women throughout any stage of their lives. Ben wa balls vaginal exercises can be done during pregnancy or after childbirth to try to prevent urinary incontinence.
If you have urinary incontinence or pain from penetration, keep in mind this can come from very different causes. Therefore if you plan on using ben wa balls as a method to treat any existing problems you should consult your doctor before doing so.